Carrot, Lemon and Honey, will get the flu, heal the cough and clean your lungs of phlegm, prepare it in this way

Today we will show you a recipe that will help you eliminate phlegm and cough quickly and easily. If you follow the procedures to the letter you can benefit.

The star ingredient is carrot. This vegetable is rich in vitamin A, and is also an important source of vitamin C and B vitamins, as well as calcium, iron, potassium, sodium and phosphorus.

All these vitamins relieve and improve the cough, flu, and congested lungs, colds, phlegm, and sore throat. So the carrot together with these other ingredients that we will tell you, will relieve you.

HOW TO CALM COUGH AND COOLING NATURALLY.

The only thing you need to prepare this syrup in the comfort of your home are inexpensive ingredients that you already have at home. And that will help you fight the most common symptoms of the flu and the cold in an effective and completely natural way.

INGREDIENTS:

5 or 6 large carrots

1 lemon squeezed (juice).

4 or 5 tablespoons of honey.

PREPARATION:

Peel 5 or 6 large carrots, cut them into several pieces and boil them in little water for a few minutes until they are soft. Let stand until the mixture is cold.

Crush the carrots with a fork, add the juice of a lemon. And 4 or 5 tablespoons of honey. Move it well until the ingredients are integrated and store it refrigerated in a tightly closed glass container.

HOW TO USE:

You will need to take 4 to 5 tablespoons a day of this syrup until the symptoms disappear completely.

It is very easy and will relieve the feeling of having a straw in the throat.

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