Celery juice: 3 ingredients to quickly detoxify your kidneys, protect your heart and heal your joints

The detoxification of the whole organism does not end in the liver, since it is necessary to clean tissues that accumulate acid and heavy metals.

In addition, the kidneys filter the blood, so they must also be addressed by the detoxification treatment. Apart from them, you should try to clean the heart, lungs and joints.

The following natural juice will cleanse the entire body in 3 minutes:

Celery Detox Juice

This delicious drink will increase your metabolism and clean the kidneys and body, in general. It is rich in fiber that will help the liver eliminate excess waste and dangerous toxins.

Ingredients:

3 large stalks of organic celery

2 slices of pineapple

3 sprigs of parsley

Preparation:

Wash the pineapple and cut it. You do the same with celery and parsley, wash well and cut into small pieces.

Next, you mix everything in a blender and add some water. Mix until you get the desired consistency of the juice.

Use

You should consume a cup with this natural juice twice a day, in the morning and night, for a week. If you wish, you can add 2 tablespoons with oatmeal and a handful of almonds and consume it as a healthy meal.

Health benefits

Celery

Celery is very beneficial, as it cleanses the intestines. It is rich in anti-oxidant such as quercetin and phenolic acids that prevent oxidative stress and inflammation.

In addition, it is significantly effective in treating joint pain, high blood pressure, cancer and nervous system problems. In addition, celery contains only a few calories.

Pineapple

The second ingredient, pineapple is low in potassium, so it is great in the treatment of chronic kidney disease. Moreover, its flavor reduces the strong taste of parsley. It is effective in reducing the swelling of the digestive tract and helps in the case of osteoarthritis.

In addition, it also has vitamin C, manganese, copper, thiamine, vitamin B, as well as the anti-cancer ingredient, bromelain.

Parsley

Parsley is rich in healing ingredients. It is a strong diuretic that is of great help in the treatment of edema, urinary tract infections and kidney stones (nephrolithiasis).

Parsley is also effective in preventing anemia, high blood pressure and osteoarthritis. However, it should not be used by pregnant women, as it can cause a miscarriage.

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