Breathing is the way our body oxygenates both inside and outside, to fulfill the basic functions of us as human beings. To breathe is to live, and if you do not breathe well, obviously you are not living well.
There are elements that do much harm to health, such as cigarettes, which little by little since decades ago became fashionable and today a large percentage of society worldwide consumes this vice in different presentations, and may be lethal to the lungs bringing terrible consequences to the person who does it.
Today we tell you: clean your lungs of phlegm, nicotine and tar with this remedy, which we assure you will guarantee that you have a breath like that of a 4 year old child, without obstruction of any kind. Keep reading to know more.
Remedy to clean your lungs
Sometimes it is not necessary to smoke to have your lungs damaged, but only being a passive smoker can fall into terrible diseases ranging from a simple allergy, to asthma or much worse. But today you learn how to clean your lungs of phlegm, nicotine and tar without leaving your home.
– A piece of ginger of cm
– 40 grams of honey
– 1 liter of water
– 400 grams of round onion
– 2 tablespoons of turmeric
First of all you have to place the honey in the water in a saucepan or pot, which you place on fire until hot without letting it break to boil. After this, cut the onion into 4 pieces and chop the ginger into pieces. You are going to add these two solid elements to the water in the kitchen.
Now if you expect to boil while stirring with the help of a spoon, waiting for the water to be reduced to less than half. You turn off the kitchen and you wait for it to cool. You are going to strain it then pour it into a clean airtight container, and keep it in the fridge.
The way to consume this preparation is with two tablespoons in the morning after breakfast, and in the evenings after dinner so that your respiratory system is cleaned. Consume this drink for at least 1 week to notice changes in your way of breathing.
However, if the problem you have persists, it is best to go to your trusted pulmonologist so that he can do the corresponding exams and treatments.