Eliminate STRESS Look at these natural tricks to remove them in 2 weeks.

Skin care has become very important in recent times, as it is one of the goals of all women to show off radiant and healthy skin.

Given that our skin is one of the main letters of presentation of our body, when we refer to the physical aspect, in today’s post we want to teach you how to eliminate stretch marks naturally and in a few weeks.

Stretch marks are the consequence of lesions that originate in the deepest parts of the skin, when the collagen and elastin fibers of the dermis rupture.

This is something that affects both women and men, often appear as a kind of white marks on the skin and although we know that it is not the only reason, they are usually visible during pregnancy.

There are many reasons why we have, the most common are: Quick weight gain (if this is the case is very likely to disappear, if we recover our original weight), Puberty, inappropriate use corticoesteoirdes (wise that the corticosteroids can decrease collagen and cause the appearance of stretch marks), genetics, among others.

Most women who have this situation fight a battle day after day to disappear, but stretch marks are very difficult to eliminate. So to help your skin recover quickly, we recommend these natural remedies that are very effective.

Gel with coconut oil and aloe vera

Ingredients:

-100 gr of aloe vera gel (it is the transparent part that is extracted directly from the leaves, once removed the thorns and the green bark).

-110 gr of organic coconut oil (must be in solid state)

– Essential oil of lavender, rosehip or vanilla.

Preparation:

-In a small bowl, pour the coconut oil and aloe vera.

– Mix with a small beater or fork for about 5 minutes, until you get a homogeneous, thick and shiny cream. If it is too thick, add a few drops of olive oil to help soften.

-Add a few drops of the essential oil and mix again briefly.

-Conserve in a glass container that has a lid, in a dry place, without sun exposure and at room temperature.

Application:

After showering, apply directly on the damaged skin, giving gentle circular massage. Leave for 15 minutes before dressing. Remember that after the bath, the skin will absorb better all the nutrients that this cream brings.

Massage with oil

Olive oils, cod liver, coconut, flaxseed or vitamin E are some of those that you could use to massage your skin with stretch marks and get it to tone up.

Exercise

This is one of the most effective methods to reduce stretch marks, good physical activity shapes your body and increases the flexibility of the skin.

Drink enough water

The skin is composed of 64% water, this means that you need to take it regularly to keep the body hydrated. But this does not mean that you abuse carbonated drinks and coffee.

Aloe Vera Gel

This is a plant with many benefits for beauty and health, as it contains many nutrients that are vital to treat many diseases, but especially beneficial for skin problems such as wrinkles, blackheads, burns, eczema and of course stretch marks . You just have to cut a leaf of aloe and apply directly the gel of the plant.

Exfoliate

With this method you will be able to remove dead skin cells. Exfoliate helps open spaces to new cells and help you remove stretch marks.

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