Eliminates all toxins from the body in 3 days, removes fat and excess water

Many detox diets today can help you lose weight, but if you start a low calorie fast, your body may starve and your metabolism will slow down due to the loss of important nutrients. Other negative effects of a detox diet can cause are dehydration, fatigue, nausea, dizziness, or colon damage.

Our body has its own internal detoxification system. The liver, kidneys and colon are the three organs of the body that are involved. The liver is the first defense organ against toxins. It works like a filter and prevents toxins in food from entering the bloodstream.

The colon includes bacteria that create healthy and unhealthy chemicals. The main function of the colon is to eliminate the toxins before they harm your body. The kidneys are the organs of the body that filter the blood all the time and eliminate toxins through the urine.

If you want to work on a detox diet, what you need to support your body is to consume the right nutrients. Then we leave the recipe for a detoxifying shake that will help eliminate impurities from your body.

Ingredients:

  • 2 tablespoons grated ginger
  • ½ unpeeled cucumber
  • 1 tomato
  • 2 medium celery stems
  • ½ lemon

Preparation:

Place in the blender all the ingredients except the celery together with the squeezed lemon juice. Serve in glass cups and place a stalk of celery inside each one. If you prefer a refreshing smoothie you can add ice to the blender.

It is important to drink it at the time to prevent it from oxidizing and losing its properties. An alternative is to place it in a glass bottle with a tight lid.

Drink three glasses a day of this preparation during lunch and dinner and another distributed throughout the day. After three days of beginning to drink this shake you will notice the changes in your body and you will feel like new.

Many detox diets today can help you lose weight, but if you start a low calorie fast, your body may starve and your metabolism will slow down due to the loss of important nutrients. Other negative effects of a detox diet can cause are dehydration, fatigue, nausea, dizziness, or colon damage.

Our body has its own internal detoxification system. The liver, kidneys and colon are the three organs of the body that are involved. The liver is the first defense organ against toxins. It works like a filter and prevents toxins in food from entering the bloodstream.

The colon includes bacteria that create healthy and unhealthy chemicals. The main function of the colon is to eliminate the toxins before they harm your body. The kidneys are the organs of the body that filter the blood all the time and eliminate toxins through the urine.

If you want to work on a detox diet, what you need to support your body is to consume the right nutrients. Then we leave the recipe for a detoxifying shake that will help eliminate impurities from your body.

Ingredients:

  • 2 tablespoons grated ginger
  • ½ unpeeled cucumber
  • 1 tomato
  • 2 medium celery stems
  • ½ lemon

Preparation:

Place in the blender all the ingredients except the celery together with the squeezed lemon juice. Serve in glass cups and place a stalk of celery inside each one. If you prefer a refreshing smoothie you can add ice to the blender.

It is important to drink it at the time to prevent it from oxidizing and losing its properties. An alternative is to place it in a glass bottle with a tight lid.

Drink three glasses a day of this preparation during lunch and dinner and another distributed throughout the day. After three days of beginning to drink this shake you will notice the changes in your body and you will feel like new.

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