Eggplants have been popular since ancient times due to their dark color and unique flavor. It gradually gained popularity in India, where people began to discover the medicinal properties of the unusual vegetable.
Today, eggplants are a rich delicacy used in many cuisines around the world. Its health benefits are known throughout the world, can treat cardiovascular problems, rheumatic pain and can even be used to cure sunburn.
Apart from these benefits, eggplants can also lower cholesterol, relieve inflammatory pain and especially eliminate fat in the body.
Eliminate fat: eggplant water can eliminate fat due to certain compounds that can cleanse your body of toxins and stimulate proper liver function.
Eggplant water has detoxifying and diuretic properties and is a great remedy against excess abdominal fat. Water can also improve the function of your gallbladder, promote digestion and burn fat.
The best way to consume the vegetable is to drink eggplant water regularly. Then, in today’s article we present the ingredients and how to make this simple recipe.
Eggplant Water Recipe
1 liter of water
Lemon juice (from ½ lemon)
The preparation of this wonderful drink is quite simple. Wash the eggplant and cut it into pieces, then add them to the boiling water in a pan. Simmer the mixture for about 20 minutes until the pieces soften.
Then let the mixture cool for an hour and strain. Now, store the liquid in a bottle or jar, then add the lemon juice and mix well.
Drink the drink during the day, you can start with a glass before breakfast, and then continue with another after lunch and one after dinner. Repeat the process every day for a week and you will surely realize the results.
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