We all know that corn on the cob is a product that is known in much of the world because, from it, a great variety of foods are derived, including: oil, popcorn, pozole grains, flour, dough, tortillas, atole, sugar, among other foods that we consume very frequently in our daily lives.
We have already mentioned the reasons why corn is so important in the market. However, what many of us do not know are the great contributions made by the corn beard to our health and it is precisely that we will be talking about in this article.
Since ancient times, people have used the corn beard to fight various types of infections. The best way to obtain the contributions that this product makes us is through infusions. However, this is not the only contribution that makes us Do you dare to know more? Well, then continue reading because then I will leave you a list in which you will know another 20 benefits of this simple product.
PROPERTIES OF THE BEARD OF CORN
Among its contributions we can mention its high content in vitamins B, E, C, and k. It is also rich in potassium, selenium, beta-carotene, lipids and fibers. Each of these components help keep our body healthy and protects it against disease attack.
WHAT ARE ITS BENEFITS?
– Helps treat the scars.
– Improves kidney health.
– Regulates blood pressure.
– Prevents obesity.
– Keeps blood cholesterol level stable.
– Fight the gout.
– Ideal to include it in the diet.
– Relieves menstrual cramps.
– Promotes heart health.
– Ideal for women with menopause.
– Recommended for cellulite.
– Excellent against liver diseases.
– Purifies the body of toxins.
– Relieves rheumatic pain.
– Excellent antioxidant.
– It’s good for the bladder.
– Contains diuretic properties.
– Promotes the liver.
– Fight cases of stroke.
– It is good for cancer patients.
As we have already mentioned, the best way to obtain these benefits from the corn beard is through infusions. The ideal is to consume them without sugar and in case of doubt it is necessary to seek the opinion of a medical specialist.
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