Due to different factors, whether it is poor diet, smoking or poor hygiene, our teeth become yellowish and dark, which, in addition to being less aesthetic, can also indicate a problem in our dental health. In dental clinics, they offer different treatments so that the teeth look white again. However, these bleaching, in addition to being expensive, do not definitely solve this problem, you have to do a maintenance so that the enamel does not get dirty again in this way.
Currently, it is fashionable to use natural remedies to restore whiteness to your teeth. In fact, they are perfect both to replace professional whitening, in case you don’t want or can do it, and to use them for maintenance. One of these remedies are the peels of bananas, since they have different beneficial properties for our dental health.
BENEFITS OF THE BANANA SKIN FOR TEETH
The banana peel is an effective remedy for tooth whitening because of the following reasons:
Its shell has a high content of saclic acid, which has cleaning properties that eliminate excess dental plaque and tartar naturally.
It also contains citric acid, which is very effective in removing dark spots on teeth due to its powerful whitening properties.
It also has a richness in minerals such as magnesium, potassium and manganese, which have excellent strengthening properties that help keep our teeth in good condition.
Unlike other treatments, whether chemical or natural, this product is healthier, since it does not have abrasive substances and, therefore, does not harm tooth enamel. In addition, using this remedy we will avoid other problems such as gum inflammation.
HOW TO USE THE BANANA SKIN TO WHITEN THE TEETH STEP BY STEP
Banana peel is probably one of the most economical and simple natural remedies to make. Here’s how to rinse your banana skin teeth step by step with this homemade trick:
The first step to enjoy this remedy is as simple as picking a banana to peel it. If you want to get better results, it is better to choose a ripe banana (but that does not become dark brown or black), since the minerals will be more concentrated.
When you go to peel it, take only one strip of the whole shell without touching the rest of the product since this way, you can use the remaining strips during other days of the week.
To peel a strip of the banana and the rest remain attached, you must peel it starting from the base of the fruit and pull up. So, you will have the strip for your teeth. To do it more easily you can use a knife.
Now you have to take the fruit strip and rub its inside against your teeth.
Rub the strip well on both the upper and lower teeth until they are covered by a kind of paste.
Do the same with the inner side of the teeth.
Once you have covered all your teeth well with the peel of this fruit, you should let this paste rest on your tooth enamel for approximately 10 minutes .
During that time, try to keep your mouth open and lips away from the denture so as not to remove the paste that covers it.
When time has passed, take your dry brush and brush your teeth in gentle circles for 2 or 3 minutes . In this way, the pasta will penetrate better.
Finally, wet the brush and remove the banana peel paste. Rinse well with water until there are no remains left.
To notice the total results with this treatment, you must do it once a day for a whole month . Surely, when a week has passed, you will already notice a slight teeth whitening. Once the month has elapsed, it is advisable to be the following month without using this remedy.
OTHER HOME REMEDIES TO HAVE WHITE TEETH
Although the banana peel is a good natural remedy to lighten tooth enamel, there are other natural treatments that are also very effective for wearing white teeth again:
Baking soda: it is a substance that has very natural and antibacterial bleaching properties, so it is also very useful for other dental health problems, such as excess tartar, tooth decay and tooth sensitivity.
Lemon: it is a powerful natural bleach with antiseptic and disinfectant properties, ideal for those poorly maintained dentures and with dark spots.
Sage: in addition to having lightening properties, this plant is also very useful for mouthwashes and to combat halitosis due to its cleaning action.
Apple cider vinegar: it is a natural antiseptic that also has bleaching substances.
However, all these remedies should be used well and for a certain period of time, that is, it should not be exceeded in their use, since in this case they could damage the tooth enamel.
IMPORTANT: The health advice and remedies expressed are for informational, educational purposes. Therefore it is not a substitute for professional medical advice, diagnosis or treatment. Always consult your doctor with any questions you may have about a medical condition.